Low-intensity indoor fitness, libraries green-lit by province as Step 2 of relaunch approved
Premier Jason Kenney says Alberta will be moving into Step 2 of its relaunch plan, loosening public health restrictions on some indoor fitness activities and libraries starting Monday.
The province laid out the next set of public health measures to be lifted on Monday, including low-intensity fitness activities “not focused specifically on cardio, that have a low depth and rate of respiration”.
Examples of permitted activities include barre, pilates, stretching, tai-chi, low-intensity yoga, light weightlifting, low-intensity treadmill use and indoor rock climbing, by appointment only.
High-intensity activities like running, spin and interval training are still only permitted for one-on-one or one-on-one household training only, with a personal trainer.