By Candace Boyne

WomanUp Fitness, Grande Prairie

Aug 27, 2021 | 9:00 AM

WomanUp Fitness Inc. is passionate about helping women find the strength to steer past the focus of being perfect and to live an active lifestyle embracing their bodies in every stage of their fitness journey.

The #WOMANUPARMY is taking over! Creating group challenges filled with fierce, strong, capable everyday women. Together these women are breaking barriers by focusing on celebrating each other’s daily achievements and NSV’s (non-scale victories) as they come.

Teale Coloumbe encourages and inspires women to be their authentic selves.
She has her own brand of apparel.
Plus, Teale is featured in Canadian Tire Grande Prairie in the Fitness Department.

Teale was nominated by Candice for Amplify the Peace. She shared that ‘Teale with WomanUp Fitness uses her business and platform to promote body positivity and healthy lifestyles for women in the Peace Country. Her approach to fitness and healthy eating is comedic and genuine.

Not only does her presence Amplify The Peace, her love for her community and need to help people…… makes a huge difference.’

WomanUp Fitness believes in giving back. For every Monthly Fitness Challenge, they pick a local non-profit organization to raise money for.

Since Dec 2020, Teale and her “WomanUp Army” have raised close to $10,000 for local charities.’

Connect with Teale at womanupfitness@gmail.com

Online WomanUp Fitness

Follow WomanUp Fitness on Facebook to see posts like:

Be brave enough to take off the mask you wear out and get to know who you are underneath. Be vulnerable enough to accept your flaws and know they are what make you human; they are what make you real. Be confident enough to cherish your strengths. Don’t minimize or hide them. They are your gifts to share with the world. Be brave enough to say: “You know what, all of this is who I am and I am doing the best with what I’ve got.” Be proud of that. Be proud of you.

#WOMANUP

“WOMANUP” [WUH-MAN-UP] VERB

The state of being or becoming

The type of woman who chooses to embrace her flaws and knows she is awesome regardless.

A WOMAN who challenges herself daily to become the best version of herself, and is determined to knock down any self-doubt that surfaces.

A WOMAN who knows her strength and worth is not determined by the weight she lifts, the number on a scale, or the opinion of others.

Most importantly:

A WOMAN who inhales the good and exhales the b_llsh_t!